Did you know that pudding can have 250 up to 500 calories per serving? The high amount of calories is attributed to several artificial sweeteners added to the product. A bit shocking isn’t? That yummy pudding that you enjoy so much can possibly make you gain an extra pound after eating it continuously within a week. So does that mean that it is high time to let go of your small guilty pleasure?
The answer is no. You do not have to. You can continue enjoying your pudding without being worried of getting fat or breaking your diet. How? By the trying a Medifast Pudding.
Ok, so you might be thinking that Medifast items are only for people who are dieting right? But that notion is so wrong. Almost everybody can safely eat Medifast foods. One of their more famous products is the Medifast pudding. Everyday, more and more people are becoming fans because it tastes, smells and looks like a pudding in its truest sense without the excessive calories and the guilt. Each serving of Medifast pudding only has 110 calories. It contains whey, it has low lactose level, is kosher rated and it is also safe for vegetarians.
What’s more is that these Medifast puddings come in three flavors to suit everybody’s preference. The flavors include Banana, Chocolate and Vanilla. Perhaps the only downside is that Medifast is not something that you can just grab from the shelves. If you want them, you have to order them on line through their website.